Découvertes d'ici et d'ailleurs
Blog voyage
Hey, encore un nouveau sport. En effet, une amie m’a permis de découvrir le taiso. Le taiso, c’est un sport d’origine japonaise, il permet de développer le cardio, l’équilibre, la mobilité et la coordination dans différents exercices de renforcement musculaire. Je suis allée tester avec elle la semaine dernière et cela m’a bien plu, alors […]
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